Fitness & Health

Celebrations for Eid are just around the corner and after fasting for one month; many people are bound to crave indulgent foods.

The collection features smooth fabrics with flattering trims to enhance the feminine silhouette and offer maximum support during workouts.

Curb binge eating during Ramadan

Working out and staying strong during the Holy Month of Ramadan is a healthy way to keep focused and clear your mind.

Rachael Sacerdoti, Founder of It’s SO Simple, debunks myths and weight loss trends that are popular to some of those who are fasting during the Holy Month of Ramadan.

Following a series of successful Build-Up Rides, the 11th edition of the Spinneys Dubai 92 Cycle Challenge took place earlier today applying a full Covid-19 management plan.   

Performed by singer-songwriter Celeste and co-written by team Oakley athletes, the official track and music video honor the power of sport to uplift the global community

Nike, in partnership with its local distributor Sun and Sands Sports, reopened its doors at Mall of the Emirates with a special focus on sustainability.

Whilst sun exposure is an excellent source of vitamin D, not taking the necessary protective measures during the summer can have damaging effects on the eyes.

The past few months have been challenging not only emotionally and mentally but also physically, with work-from-home schedules, movement restrictions and erratic sleep cycles. Yoga can help us de-stress and gain that balance and harmony that we might be missing in our daily lives.

A new study investigating running behaviours and mental health during lockdown including 14,000 people globally, reveals more people are running for mental benefits.

Technogym is the leading company in digital fitness offering consumers a wide range of home wellness products, as well as providing fitness clubs with digital solutions for their members to train at home.