GymNation announced the introduction of over 800 Online workouts, free of charge, to all UAE residents, including members and non-members, to support the UAE government’s #StayAtHome initiative. The homegrown fitness chain had already introduced online 1 to 1 training sessions with its Personal Trainers for all GymNation members. The decision to introduce the On-Demand classes, in association with Les Mills, came in line with the Nation’s sterilization program.
Through the platform all UAE residents will have access to a library of 15 to 55 minute Les Mills Strength, Cardio, Bodyweight, HIIT, Dance and Flexibility workouts, which can be streamed on demand, from home, whenever they want from a phone, laptop, tablet, tv or games console. To access the classes for free, residents can visit the GymNation Instagram page (@gymnation_uae) and click on the Les Mills On Demand link in their profile to request for their free access.
“ We want to support both our GymNation members and other non-members during these difficult times and provide them with a platform to keep up with a regular exercise program. Keeping physically active and getting enough sleep are important ways to boost your immune system and stay healthy. This isn’t easy at the moment, but through the Les Mills On Demand platform we hope to provide everyone in the U.A.E with the option of doing some of the world’s best classes from the confines of their home.”, said Loren Holland, Founder of GymNation.